The 5-Second Trick For low glycemic sweeteners
I have been using "Julian Bakery Pure Monk" (practically nothing extra) for a number of decades now, generally in my 2 times-every day matcha in lieu of the honey I used to use. I am 75, diabetic, have congestive heart failure and now consume a person food/day, typically fish/meat/eggs/nuts/ghee and many greens, no processed foods, sugar, dairy or